PROS
Caldo Xochilt is a very hearty and savory soup that is perfect for colder months.
It is also a protein-packed meal that is full of fiber and antioxidants.
This soup is also gluten-free.
CONS
The chili pepper may be too spicy for some and the garbanzo beans may cause flatulence.
HEALTH & BENEFITS
The chicken broth in this recipe provides a good source of protein and collagen which can help support healthy joints and skin. Additionally, the garbanzo beans in this soup offer an excellent source of dietary fiber which is beneficial for digestive health. Using traditional Mexican herbs such as cilantro can also provide antioxidants which help to support immune health.
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