PROS
These Sweet Corn Tamale Cakes are a fun, flavorful twist on traditional tamales, with a crispy exterior and a soft, tender inside.
They are filled with sweet corn, and topped with tangy tomatillo salsa, fresh tomato salsa, and creamy avocado, making for a delicious, satisfying meal.
CONS
These tamale cakes contain a moderate amount of fat and calories, due to the butter and mayonnaise used in the recipe.
They should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
These tamale cakes are a good source of fiber, thanks to the inclusion of sweet corn and masa harina.
They are also rich in vitamin C, vitamin A, and potassium, which can help support a healthy immune system and good cardiovascular health.
The tomatillo and tomato salsas are both rich in antioxidants, which can help fight inflammation and disease in the body.
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