Requeson Revuelto a La Mexicana

Jun 03, 2023June 3, 20230 15

Delicious Requeson Revuelto a La Mexicana recipe for a healthy breakfast or snack

by The Chefin Breakfast/Brunch

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	4 tablespoons safflower oil
	1/3 cup finely chopped white onion
	4 -5 serrano chilies
	1 1/4 cups finely chopped fresh , unpeeled tomatoes
	2 1/2 cups requeson cheese ( or ricotta , firmly packed and well drained )
	heaped 1/2 teaspoon sea salt

Nutrision Information

Servings Per Recipe

Calories

280

Sugar

Fat

22g

Requeson Revuelto a La Mexicana is a classic Mexican dish made with fresh cheese, serrano chilies, tomatoes, and onions. The name means scrambled cheese, and it is a quick and simple recipe to make. This dish is perfect for breakfast or as a light snack and can be enjoyed by people of all ages.

Instructions

1.	Heat 2 tablespoons of safflower oil in a large skillet over medium-high heat.
2.	Add the onion and serrano chilies, and sauté until the onion is translucent, about 5 minutes.
3.	Add the tomatoes and cook, stirring occasionally until the tomato mixture has reduced and thickened, about 10-15 minutes.
4.	Reduce the heat to medium-low.
5.	Add the requeson cheese to the skillet and toss until fully combined with the tomato mixture, about 5 minutes.
6.	Season with sea salt and stir to combine.
7.	Drizzle the remaining safflower oil over the top and stir some more and then serve.

PROS

Requeson Revuelto a La Mexicana is packed with protein and calcium.

This dish is low in calories and carbs, perfect for people on a low-carb diet.

It is quick and simple to make, perfect for a healthy breakfast or snack.

CONS

Requeson cheese can be challenging to find in some areas of the world.

Some people may find the serrano chilies too spicy.

HEALTH & BENEFITS

Requeson Revuelto a La Mexicana contains plenty of protein, calcium, and antioxidants.
The tomatoes contain lycopene that can help improve heart health and reduce the risk of certain types of cancer.
The serrano chilies contain capsaicin that can boost metabolism and reduce inflammation.