Patrick’s Guacamole

Jun 03, 2023June 3, 20230 8

Fresh and Flavorful Guacamole Recipe for Your Next Party

by The Chefin Appetizer

Prep

15 min

Cook

0 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

250

Sugar

Fat

22g

Guacamole is a traditional Mexican dip or topping that has become popular all over the world in recent years. This recipe, created by Patrick, is a simple version of guacamole that can be prepared in just a few minutes. It's perfect for parties or as a topping for your favorite Mexican dishes. The texture of this guacamole is chunky and flavorful, with just the right amount of heat from the jalapenos. Serve it with tortilla chips, or add it to your tacos, burritos, or salads for an extra burst of flavor.

Instructions

1.	Cut the avocados in half lengthwise and remove the pit.
2.	Scoop the flesh out of the avocado and place it in a bowl.
3.	Add the cilantro, onion, jalapenos, lime juice, and salt to the bowl with the avocado.
4.	Mash the ingredients together with a fork or a potato masher until well combined and chunky.
5.	Serve with chips or as a topping for tacos, burritos, or salads.

PROS

Guacamole is packed with healthy fats, vitamins, and minerals that your body needs.

This recipe is easy to make and requires only a few basic ingredients.

It’s a crowd-pleaser at any party or gathering.

CONS

Some people may not like the texture or taste of avocados.

Guacamole can brown quickly due to the high fat content of avocados.

It should be consumed within a day or two.

HEALTH & BENEFITS

Avocados are a great source of healthy fats, fiber, potassium, and vitamins C, K, and B6.
They have been linked to reducing inflammation, improving heart health, and promoting healthy digestion.

	6 avocados
	1/2 bunch fresh cilantro
	1 medium yellow sweet onion , chopped fine
	4 jalapenos , stemmed , seeded and coarsely chopped
	2 limes , juice of
	1 1/2 teaspoons salt