PROS
These enchiladas are rich, earthy, and deeply comforting, thanks to the mole sauce.
They’re easy to make and perfect for feeding a crowd.
The slightly sweet and nutty flavor of the mole pairs perfectly with the shredded chicken.
CONS
Mole can be an acquired taste, and some people may find it too rich or intense.
It can also be time-consuming to make, as the sauce requires quite a bit of preparation and cooking time.
HEALTH & BENEFITS
Mole sauce is made with a variety of healthy ingredients, including tomatoes, chiles, garlic, and spices. These ingredients are packed with antioxidants and anti-inflammatory compounds that have been linked to a number of health benefits, including reduced inflammation, improved heart health, and cancer prevention. The chicken provides a good source of protein, while the tortillas add fiber and complex carbohydrates.
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