PROS
Crispy on the outside and tender on the inside, Chicken Fried Steak Cuban Style is a satisfying and filling meal that is sure to please.
It’s also quick and easy to prepare.
CONS
This dish is fried, which makes it high in calories and fat, and should be enjoyed in moderation.
The breading and frying process may also reduce some of the nutritional value of the meat.
HEALTH & BENEFITS
While not particularly healthy, this dish does provide a good source of protein.
Opt for lean cuts of meat and try baking or grilling instead of frying to reduce the fat content of the dish.
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