Smokey Chipotle Grilled White Fish

Jun 03, 2023June 3, 20230 22
Smokey Chipotle Grilled White Fish
in Seafood

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

2 white fish fillets
1 chipotle chile
3 -4 tablespoons cilantro
1 lime

Nutrision Information

Servings Per Recipe
2
Calories
200
Sugar
2g
Fat
8g
Smokey Chipotle Grilled White Fish is a delicious and easy-to-make dish that's perfect for any seafood lover. This recipe features tender and flaky white fish fillets that are seasoned with a blend of chipotle chile, cilantro, and lime juice. Grilled to perfection, the fish is packed with zesty and smokey flavors, making it a tasty and healthy option for dinner any day of the week. Whether you're hosting a summer barbecue or looking for a quick and easy weeknight meal, this recipe is sure to impress.

Instructions

1.Begin by preheating the grill to medium-high. Line a baking sheet with foil and place the fish fillets on top.
2.Remove the seeds and chop the chipotle chile and cilantro. Mix them with lime juice in a small bowl.
3.Brush the mixture onto the fish fillets, making sure to coat them evenly.
4.Transfer the fish to the grill and cook for about 6-8 minutes per side, or until the fish is completely cooked through and flakes easily with a fork.
5.Remove the fish from the grill and transfer them to a serving platter. Serve hot and enjoy!

PROS

This recipe is quick and easy to make, perfect for busy weeknights or weekend barbecues.
The smokey chipotle flavor gives the fish a delicious kick, while the cilantro and lime add a refreshing zing.

White fish is a lean protein, making it a great addition to any healthy diet.

CONS

White fish can be quite bland on its own, so it’s important to add flavor with spices and herbs.
Cooking fish on the grill can also be tricky, as it tends to stick and fall apart easily if not prepared properly.

HEALTH & BENEFITS

White fish is an excellent source of lean protein, which is essential for building and repairing muscles and tissues in the body. It’s also low in calories and fat, making it a great option for weight loss or maintenance. The addition of chipotle chile, cilantro, and lime provides a boost of antioxidants and anti-inflammatory compounds, which can help to support immune system function and reduce chronic disease risk.

Print

Leave a Reply

Your email address will not be published.