Ingredients

2 large eggs ( or equivalent egg substitute )
1 cup low-fat sour cream or 1 cup fat free sour cream
1/3 cup corn oil or 1/3 cup canola oil
1 cup cream-style corn
3/4 cup fresh corn kernels or 3/4 cup frozen corn kernels
1 cup yellow cornmeal
1 tablespoon baking powder
1 teaspoon salt ( I usually reduce by half )
1/2 cup grated low-fat cheddar cheese or 1/2 cup monterey jack cheese
2 tablespoons hot peppers , seeded and minced ( a blend of serrano and jalapeno is colorful and tasty )
3 scallions , minced
1 -2 garlic clove , minced
1 tablespoon red onion , minced
3 -5 dashes mild hot sauce ( such as Red Hot or Tabasco )
Cornbread is a staple side dish in American cuisine, and this Confetti Cornbread recipe offers a new and exciting twist on this classic dish. The addition of fresh corn kernels, hot peppers, and a variety of other flavorful ingredients make this recipe a standout at any BBQ or gathering. The texture of this cornbread is crispy on the outside and soft on the inside, making it a crowd-pleaser for all ages. Serve it alongside your favorite grilled meats or veggies for a complete and satisfying meal.

Instructions

1.Preheat the oven to 375°F.
2.In a large mixing bowl, beat the eggs and sour cream together until well combined.
3.Gradually add in the corn oil and mix well.
4.Stir in the cream-style corn and corn kernels until well combined.
5.In a separate bowl, whisk together the cornmeal, baking powder, and salt.
6.Slowly add the dry ingredients to the wet ingredients, stirring until just combined.
7.Fold in the cheddar cheese, hot peppers, scallions, garlic, red onion, and hot sauce until evenly distributed.
8.Pour the batter into a greased 9-inch square baking dish and bake for 30-35 minutes, or until golden brown on top and a toothpick inserted into the center comes out clean.

PROS

This Confetti Cornbread is packed full of flavor and texture, making it the perfect side dish to any BBQ meal.

The addition of fresh corn kernels and hot peppers add a colorful and tasty twist to this classic recipe.

CONS

This recipe uses corn oil, which is high in calories and fat.

To lower the calorie and fat content, you can use a substitute oil or reduce the amount of oil used.

Also, this recipe contains cheese, which some people may need to limit in their diet due to lactose intolerance or other health concerns.

HEALTH & BENEFITS

Despite its indulgent flavor and texture, this Confetti Cornbread does offer some health benefits.
The yellow cornmeal used in this recipe is a good source of complex carbohydrates, which provide sustained energy to the body.
Additionally, the fresh corn kernels are high in fiber, which promotes healthy digestion.

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