PROS
Becky’s Cheesy Chicken Quesadillas are a crowd-pleaser, thanks to their deliciously cheesy and savory taste.
These quesadillas are easy to make and perfect for lunch, dinner, or even as a party snack.
They are also a good source of protein, calcium, and vitamins.
CONS
As with any cheesy dish, Becky’s Cheesy Chicken Quesadillas can be quite high in calories, fat, and sodium.
Thus, they should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Chicken is a good source of lean protein and aids in building lean muscle and aiding in weight loss. It is also high in vitamins and minerals that help boost the immune system and maintain strong bones.
Tomatoes are an excellent source of vitamin C, potassium, and fiber, which can help reduce the risk of heart disease, diabetes, and some types of cancer.
Cilantro is said to aid in digestion and may help reduce inflammation in the body.
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