Slaw Taco Skillet

Jun 03, 2023June 3, 20230 12
Slaw Taco Skillet for a Healthy Mexican Meal at Home
in Main

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb extra lean ground beef
1 onion , chopped
2 teaspoons garlic , minced
1 package taco seasoning
2 1/2 cups diced tomatoes , canned
5 cups cabbage , fresh and shredded
5 ounces low-fat cheddar cheese
5 tablespoons fat free sour cream
10 flour tortillas

Nutrision Information

Servings Per Recipe
10
Calories
314
Sugar
4g
Fat
13g
Slaw Taco Skillet is a healthy take on the popular Mexican dish, taco. Unlike traditional tacos that are wrapped in high-calorie shells, this recipe uses a bed of shredded cabbage instead. The combination of the beef, taco seasoning, and cabbage makes for a flavorful and satisfying meal that is perfect for any season. This recipe is also easy to customize by adding your favorite toppings like avocado, pico de gallo, or hot sauce.

Instructions

1.Cook extra lean ground beef over medium heat in a skillet until brown and stir in onions and garlic.
2.Add taco seasoning and diced tomatoes and stir well. Let it cook for 3-4 minutes.
3.Throw in the shredded cabbage and toss it with the beef mixture. Cover the skillet and let it cook for another 10-12 minutes.
4.Preheat the oven to 400 degrees F.
5.Lay the tortillas in a circle in the skillet and bake them for around 5-7 minutes until they are crispy and golden brown.
6.Sprinkle cheddar cheese on top of the crisped tortillas and return it to the oven until the cheese is melted, around 3-4 minutes.
7.Take it out of the oven, put some fat-free sour cream on top, and serve!
8.

PROS

Slaw Taco Skillet is a one-pot wonder that’s perfect for weeknight dinners or a quick lunch.

It is high in protein, low in calories, and a great source of fiber.

CONS

This recipe is not vegetarian-friendly.

The tortillas and cheese add carbohydrates and fat so it needs to be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Slaw Taco Skillet is a great way to eat your veggies and protein in one meal.
The cabbage is loaded with vitamins C and K which are good for your immune system and bones.
Ground beef is rich in iron and zinc which boost your metabolism and help with cell growth and repair.

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