El Compadre’s Salsa

Jun 03, 2023June 3, 20230 4
Authentic El Compadre's Salsa recipe for your next party
in Salsa

Prep

20 min

Cook

0 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 -8 firm roma tomatoes , diced small
3 -4 garlic cloves , peeled and minced
1/4 cup rice wine vinegar ( regular or seasoned )
1 small zucchini , diced small
1 small yellow squash , diced small
3 -4 jalapeno peppers , seeded if you want , finely minced
1 orange bell peppers or 1 purple bell pepper , seeded , membrane removed , diced small
1 medium white onion , peeled and diced small
1/2 English cucumber , diced
2 stalks celery & leaves , minced
2 limes , juice of
1/2 tablespoon fresh oregano
2 tablespoons fresh sage leaves , minced
salt , to taste
pepper , to taste

Nutrision Information

Servings Per Recipe
10-12
Calories
45
Sugar
2g
Fat
1g
El Compadre's Salsa is a popular Mexican-inspired condiment that is perfect for any party or gathering. It is made with a variety of fresh vegetables and herbs, including roma tomatoes, zucchini, yellow squash, jalapeno peppers, and more. This recipe yields a large batch of salsa, making it the perfect appetizer for a big group. Whether served with tortilla chips or as a topping for tacos, this salsa is sure to be a hit with any crowd.

Instructions

1.Begin by preparing all of the ingredients. Dice the tomatoes, zucchini, yellow squash, bell pepper, cucumber, and onion into small pieces.
2.Mince the garlic and jalapeno peppers.
3.Combine all of the vegetables and herbs into a large bowl and mix well.
4.Add in the rice wine vinegar, lime juice, salt, and pepper to taste.
5.Refrigerate the salsa for at least an hour before serving to allow the flavors to meld together.

PROS

This salsa is a fresh and flavorful addition to any meal or party.

It is loaded with healthy vegetables and herbs, making it a great way to incorporate more nutrients into your diet.

CONS

Some people may find the jalapeno peppers too spicy, so it is important to seed them if you want a milder flavor.

Additionally, this recipe yields a large batch of salsa, so it may be too much for small gatherings.

HEALTH & BENEFITS

This salsa is packed with vitamins and minerals from the variety of vegetables and herbs used.
Tomatoes contain lycopene, which is a powerful antioxidant that may reduce the risk of certain types of cancer.
The garlic used in this recipe has been shown to have antibacterial and antiviral properties, and may also help to reduce blood pressure levels.

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