PROS
This stew is hearty, flavorful, and easy to make.
It can be made ahead of time and reheats well for leftovers.
The recipe also provides a good source of protein and fiber.
CONS
This stew is high in sodium and fat.
Reduce the salt by using homemade chicken broth or leaving out the added salt in the recipe.
The fat can be reduced by trimming excess fat from the pork or using a leaner cut of meat.
HEALTH & BENEFITS
This stew provides many nutrients and health benefits. Pork is a good source of protein and essential vitamins and minerals like iron and zinc. Tomatillos contain vitamin C, antioxidants, and are a good source of fiber. Hominy is also a good source of fiber and can help support digestion.
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