Guac Monkey Guacamole Recipe

Jun 03, 2023June 3, 20230 0
Guac Monkey Guacamole Recipe - A Refreshing Dip for any Occasion
in Dip

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 ripe avocados
4 garlic cloves
1 lime , juice of
1 small red onion
1/2 tomatoes

Nutrision Information

Servings Per Recipe
2
Calories
520
Sugar
5g
Fat
43g
Guac Monkey Guacamole Recipe is a classic Mexican dip that has gained popularity all around the world due to its delicious taste and health benefits. This recipe offers an extra burst of flavor because of the garlic, onion, and tomato added to the traditional recipe. The dish is perfect for parties, game nights, and even as a healthy snack during movie nights. The dip can be served with tortilla chips, pita bread, or raw vegetables. So whether you are entertaining guests or just want to treat yourself, Guac Monkey Guacamole Recipe is an excellent choice.

Instructions

1.Mash the avocados and garlic cloves together in a medium bowl.
2.Add in the lime juice and stir until well combined.
3.Finely chop the red onion and half tomato, and stir into the avocado mixture.
4.Serve immediately, or cover and refrigerate for up to an hour.

PROS

This guacamole is a refreshing and flavorful dip that can be enjoyed any time of the day.

The avocados provide a healthy dose of monounsaturated fatty acids, which have been linked to reducing the risk of heart disease.

The use of garlic, onion, and tomato gives the dip an extra boost of flavor and nutrition.

CONS

This dip is relatively high in calories and fat due to the avocado content, which should be consumed in moderation.

Some people may be allergic to the ingredients used in this recipe, so caution is advised to those who are sensitive to them.

HEALTH & BENEFITS

This guacamole is a nutrient-dense food that provides a variety of health benefits.
The avocados are rich in heart-healthy monounsaturated fatty acids, fiber, and potassium, aiding in reducing blood pressure levels and promoting healthy digestion.
Garlic has antiviral, antifungal, and antioxidant properties, helping to boost the immune system and reducing inflammation in the body.
The phytochemicals present in onion and tomato provide anti-inflammatory and cancer-fighting benefits.

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