Ingredients

1/2 lb ground turkey breast
1 onion , finely chopped
1 garlic clove , minced
2 teaspoons chili powder
1 teaspoon dried oregano
1/2 teaspoon ground cumin
1 can tomato sauce
2 tablespoons mild green chilies , chopped
1/3 cup reduced-fat cheddar cheese , shredded
4 fat free tortillas , flour
Ww Skinny Chimichangas are a delicious and healthier alternative to traditional chimichangas. Perfect for anyone following a low-fat diet or counting calories, this recipe uses lean ground turkey, reduced-fat cheddar cheese, and fat-free tortillas to reduce the amount of fat and calories in each serving. Baking the chimichangas instead of deep-frying them also makes them a healthier option. Pair with a side salad or a serving of Mexican rice for a satisfying meal.

Instructions

1.Preheat oven to 400°F. Coat a baking sheet with cooking spray.
2.In a large skillet, cook the ground turkey, onion, and garlic over medium heat until browned.
3.Add in the chili powder, oregano, and cumin. Stir in the tomato sauce and green chilies until combined.
4.Remove skillet from heat and stir in the cheddar cheese.
5.Place a tortilla in the skillet and spoon 1/4 of the turkey mixture onto the center.
6.Fold in the sides and roll up tightly. Place on the prepared baking sheet.
7.Repeat with remaining tortillas and turkey mixture.
8.Spray the chimichangas with cooking spray and bake for 25 minutes, or until golden brown and crispy.

PROS

Ww Skinny Chimichangas are a low-calorie version of the classic Mexican dish, made with lean ground turkey and reduced-fat cheese.

They are baked instead of being deep-fried, making them a healthier option for anyone wanting to reduce their fat intake.

This recipe is also gluten-free if you use gluten-free tortillas.

CONS

The dish does not include any vegetables, so you may want to add some peppers, tomatoes, or spinach to the filling to increase the nutritional value.

The reduced-fat cheese may not melt as well as regular cheese, meaning that the texture of the finished dish may not be as smooth.

HEALTH & BENEFITS

This recipe is low in fat and calories, making it a good option for people who are trying to lose weight or maintain a healthy diet.
The chili powder and cumin in the recipe have both been linked to health benefits, including reducing inflammation and improving heart health.

Leave a Reply

Your email address will not be published.