PROS
This chili is packed with protein and fiber from the beans and meat.
It’s also low in sugar, so it’s a great option for diabetics or those watching their sugar intake.
The fiery flavors from the chili powder and jalapeno provide a nice kick for chili lovers.
CONS
This chili takes a bit of time to prepare and cook, so it’s not a quick weeknight dinner option.
It’s also high in sodium, so those with high blood pressure should consume in moderation or adjust the salt level to their liking.
HEALTH & BENEFITS
The pinto beans in this chili recipe provide a good source of plant-based protein, fiber, and several essential vitamins and minerals such as iron, magnesium, and potassium.
The chili powder and jalapeno peppers also contain capsaicin, which is known for its anti-inflammatory and pain-relieving properties.
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