Ingredients

1 cup yellow onion , chopped fine
2 tablespoons olive oil
2 lbs jalapeno-flavored white queso fresco
8 ounces cream cheese , softened
1 lb lump crabmeat
1 lb small baby shrimp , peeled and cooked
1/2 cup cilantro , chopped
1 jar pimientos , drained
crushed red pepper flakes or hot sauce
This hot and spicy crab meat and shrimp dip is the perfect appetizer or snack for any occasion. It is fast and easy to prepare with minimal ingredients and can be made ahead of time, making it ideal for parties, game day, or movie nights. The jalapeño-flavored queso fresco, lump crabmeat, and baby shrimp give this dip a savory and spicy flavor that is sure to please any crowd. The cilantro and pimientos add additional flavors and accents that make this dip a standout among other appetizers. Serve hot with crispy tortilla chips or bread slices.

Instructions

1.Preheat oven to 375 degrees F (190 degrees C).
2.Heat the olive oil in a skillet over medium heat. Add chopped onion and sauté until soft and translucent, about 5 minutes.
3.In a medium mixing bowl, combine the jalapeño-flavored white queso fresco and softened cream cheese. Mix until well combined.
4.Add the cooked onion, lump crabmeat, cooked baby shrimp, chopped cilantro, and drained pimientos to the mixing bowl. Mix well until all ingredients are evenly distributed.
5.Transfer the mixture to an oven-safe baking dish and sprinkle with crushed red pepper flakes or hot sauce of your choice.
6.Bake for 15-20 minutes, until the dip is heated through and the top is golden brown. Serve hot with tortilla chips or bread slices.

PROS

This hot and spicy crab meat and shrimp dip is a crowd-pleaser and perfect for entertaining.

It is an easy and quick recipe that can be made ahead of time and reheated before the party.

The dip is high in protein and low in carbohydrates making it a healthier choice for snacking or appetizers.

CONS

This dip is high in fat because of the cream cheese and queso fresco.

It may not be suitable for people who are lactose intolerant, allergic to seafood, or have a tendency to overindulge.

HEALTH & BENEFITS

This dip is an excellent source of protein from the crabmeat and shrimp.
The jalapeño peppers in the queso fresco contain capsaicin, which has anti-inflammatory and antioxidant properties to promote heart health and strengthen the immune system.
The cilantro in the dip has been linked to aiding in digestion and detoxification.

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