Turkey Chili Taco Soup

Jun 03, 2023June 3, 20230 14
Healthy and hearty Turkey Chili Taco Soup recipe for a cozy night in
in Soup

Prep

10 min

Cook

45 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/3 lbs ground turkey
1 medium onion , chopped
1 bell pepper , chopped
1 can Rotel Tomatoes
1 can corn
1 can black beans
1 cup tomato sauce
1 can refried beans
1 packet taco seasoning
2 1/2 cups chicken broth

Nutrision Information

Servings Per Recipe
4-6
Calories
347
Sugar
8g
Fat
10g
The Turkey Chili Taco Soup is a delicious and hearty soup that is perfect for a cozy night in. The soup is a warm and filling meal that can be customized with your favorite toppings such as cheese, sour cream, avocado, and tortilla chips. This soup is a great choice for busy weeknights as it can be ready in just under an hour. It is made with simple and easy to find ingredients that are budget-friendly and healthy.

Instructions

1.In a large pot, cook the ground turkey over medium heat until browned.
2.Add chopped onion and bell pepper to the pot and cook until softened.
3.Stir in Rotel Tomatoes, corn, black beans, tomato sauce, refried beans, taco seasoning, and chicken broth.
4.Simmer the soup for 30-45 minutes, or until heated through and the flavors are well-blended.

PROS

This Turkey Chili Taco Soup is a filling and delicious one-pot meal that is perfect for cozy nights in.

It is packed with protein and fiber from the turkey, beans, and vegetables.

The soup is easy to make and can be customized to your liking.

CONS

The soup can be spicy for some people, so adjust the amount of taco seasoning and Rotel Tomatoes as per your preference.

The recipe uses canned ingredients, which may not be suitable for everyone.

HEALTH & BENEFITS

This Turkey Chili Taco Soup is a healthy and nutritious option that is high in protein, fiber, and other essential nutrients.
The soup is low in calories and fat, making it a great option for those trying to maintain a healthy diet.
The black beans in the soup are a rich source of antioxidants and nutrients that help to keep your body healthy.

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