Ingredients

1 onion , sliced
3 pounds pork tenderloin
3 tablespoons minced garlic
1/2 cup orange juice
3 tablespoons red wine vinegar
1 lemon , juiced
1 tablespoon ground cumin
1 teaspoon salt
1 teaspoon ground red pepper
3 bay leaves
2 tablespoons grated lemon peel
Havana Slow Cooker Pork Tenderloin is an incredibly flavorful recipe that takes ordinary pork tenderloin to a whole new level. This recipe infuses the pork with flavors of citrus, red pepper, and cumin that make the dish truly unforgettable. This dish is perfect for dinner parties, holiday gatherings, or a cozy night in. The pork is slow-cooked to perfection, which produces a tender and juicy result that is sure to please everyone's palate. The use of fresh and easily accessible ingredients makes this dish straightforward to make and incredibly delicious.

Instructions

1.Place the sliced onion at the bottom of the slow cooker.
2.Add in the pork tenderloin on top of the onion.
3.In a small bowl, mix together the garlic, orange juice, red wine vinegar, lemon juice, cumin, salt, and red pepper until well combined. Pour this mixture over the pork.
4.Add in the bay leaves and grated lemon peel, cover with a lid, and cook on low for 6-8 hours or on high for 3-4 hours, or until pork is tender.
5.Once pork is done, remove from the slow cooker and shred using two forks. Return the shredded pork to the slow cooker and mix the meat with the cooking juices.

PROS

This dish is made by slow cooking the pork, which infuses it with a range of flavors making it incredibly tender and delicious.

It is also an easy recipe to make and can be prepared ahead of time for stress-free entertaining.

The use of orange juice in the recipe provides a sweet and tangy taste that is sure to satisfy everyone’s taste buds.

CONS

The dish is high in sodium because of the use of salt.

The recipe does not have any vegetables.

HEALTH & BENEFITS

Pork tenderloin is a lean cut of meat, which makes it a good option for those who are trying to watch their saturated fat and cholesterol intake.
The recipe emphasizes on the use of citrus fruit, which is an excellent source of vitamin C and antioxidants.
Cumin is also high in antioxidants and has been linked to reducing inflammation and aiding digestion.

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