Fritas Cubanas (Cuban Hamburgers)

Jun 03, 2023June 3, 20230 6
Fritas Cubanas (Cuban Hamburgers) - A Perfect Quick and Easy Meal for Everyone
in Main

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 yellow onions , quartered
2 links chorizo sausage , casings removed
1 green bell pepper , quartered and seeded
6 cloves clove garlic
1 pound lean ground beef
1 pound ground pork
1 cup Italian-style bread crumbs
2 eggs , beaten
2 tablespoons ketchup
1 dash ground cumin
sea salt to taste
freshly ground black pepper
1 tablespoon vegetable oil , or as needed
12 hamburger buns , split

Nutrision Information

Servings Per Recipe
12
Calories
406
Sugar
3g
Fat
24g
Fritas Cubanas, or Cuban hamburgers, are a popular fast food in Cuba. They are a simple and delicious meal made from a combination of ground beef, ground pork, chorizo, and vegetables, all shaped into a patty and served on a toasted bun. The dish can be traced back to Cuba's early 20th-century street vendors who would sell fritas out of carts on busy street corners. Today, fritas can be found on the menu at almost any Cuban restaurant in the U.S. They are enjoyed by people of all ages and backgrounds because of their simplicity and amazing taste.

Instructions

1.Preheat oven to 400°F.
2.In a food processor, pulse onion, bell pepper, garlic, and chorizo until finely chopped.
3.In a large bowl, combine chorizo mixture with ground beef, ground pork, bread crumbs, eggs, ketchup, cumin, salt, and pepper until thoroughly mixed.
4.Shape into 12 patties and refrigerate for at least 10 minutes.
5.Heat oil in a cast-iron skillet over medium-high heat.
6.Working in batches, cook patties until browned, about 3-4 minutes per side.
7.Transfer skillet to oven and cook until patties are cooked through, about 5-7 minutes.
8.Toast buns and serve patties on top.

PROS

Fritas Cubanas are a quick and easy meal that can be made in under 30 minutes with just a few simple ingredients.

They are perfect for a weeknight dinner or a weekend grilling party.

Kids and adults both love them!

CONS

The chorizo can make the patties a little spicy for some people.

Also, the patties are a little messy to eat, so be prepared with napkins!

HEALTH & BENEFITS

Fritas Cubanas are high in protein and low in carbs, making them a great addition to a diet plan.
They also contain a healthy dose of vegetables and spices, which have anti-inflammatory properties and can aid in digestion.

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