Shrimp Soft Taco With Mango Lime Salsa

Jun 03, 2023June 3, 20230 0
Shrimp Soft Taco with Mango Lime Salsa
in Seafood

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 medium red onion , divided
1 3/4 cups cubed peeled ripe mangoes
3 tablespoons chopped fresh cilantro , divided
1 tablespoon fresh lime juice
1/8 teaspoon salt
1/16 teaspoon cayenne pepper
1 teaspoon extra virgin olive oil
1/4 lb medium shrimp , peeled and deveined ( about 10 )
1/8 teaspoon fresh ground black pepper
1 tablespoon fresh lime juice
1 flour tortillas
1 tablespoon nonfat sour cream

Nutrision Information

Servings Per Recipe
1
Calories
510
Sugar
33g
Fat
13g
Shrimp Soft Taco with Mango Lime Salsa is a delicious and healthy recipe that combines fresh shrimp and mango with a tangy and spicy sauce. This dish is perfect for a light and refreshing lunch or dinner, and the flavors are sure to please everyone. The combination of sweet, delicious mango and fresh shrimp is simply irresistible, and the salsa adds an amazing pop of flavor that will leave your taste buds wanting more. This recipe is healthy and easy to make, and it makes a perfect addition to any meal repertoire. So if you are looking for a new and exciting way to enjoy shrimp, be sure to give this recipe a try!

Instructions

1.Finely chop one quarter of the red onion and put it in a small bowl.
2.Add 1/2 cup cubed mango, 1 tablespoon cilantro, 1 tablespoon lime juice, 1/8 teaspoon salt and cayenne pepper to the bowl.
3.Toss well, then refrigerate.
4.Heat oil in a medium nonstick pan over medium-high heat.
5.Add shrimp, black pepper and a pinch of salt.
6.Cook for 3 minutes or until done, stirring frequently.
7.Add 1 tablespoon lime juice, stirring to coat.
8.Wrap tortillas in damp paper towels and microwave on high for 45 seconds.
9.Top each with about 2 tablespoons salsa, 2 shrimp and 1 1/2 teaspoons sour cream. Fold gently and serve immediately.

PROS

This meal consists of fresh and healthy ingredients, and is packed with protein and vitamins.
It is also easy and quick to prepare, making it perfect for busy weeknights or lazy weekends.

CONS

Using flour tortillas may increase the calorie count of the dish.
Those with a shellfish allergy cannot indulge in this meal.
Moreover, improper consumption of nonfat sour cream can damage your health.

HEALTH & BENEFITS

Shrimp is a high-quality protein source that is rich in nutrients, including iodine, selenium, and vitamin B12. It is also low in calories and fat, making it a great option for weight management. Mangoes are high in vitamin C and fiber, which helps support digestion and boost the immune system. Lime juice is a natural antioxidant that can help improve skin, while cilantro is known to have anti-inflammatory and antibacterial properties that are good for skin health.

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