Sue’s Tortilla Soup

Jun 03, 2023June 3, 20230 0
Sue's Tortilla Soup is a hearty and delicious soup perfect for any occasion
in Soup

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cans chicken broth
1 cup mild salsa
1 cup sun-dried tomato , halves snipped into thin strips
1 teaspoon ground cumin
1/4 cup cilantro , chopped
2 tablespoons lime juice
2 cups broken tortilla chips
1 can corn kernels
1 small avocado , peeled , seeded , and diced into 1/2-inch pieces
1/2 cup monterey jack cheese , shredded
sour cream ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
427
Sugar
6g
Fat
28g
Sue's Tortilla Soup is a hearty and satisfying soup that is bursting with bold flavors and textures. The soup is a classic Mexican dish that is easy to make and can be customized to suit your preferences. It is perfect to serve for lunch, dinner, or as a starter for a fiesta-themed party. The soup is made with canned chicken broth, salsa, sun-dried tomatoes, cumin, cilantro, and lime juice which are simmered together to create a flavorful broth. The soup is then topped with tortilla chips, corn, avocado, and cheese for a complete meal.

Instructions

1.In a large soup pot, combine the chicken broth, salsa, sun-dried tomatoes, cumin, cilantro, and lime juice.
2.Bring the mixture to a boil, then reduce the heat and simmer for 10 minutes.
3.Stir in the tortilla chips and corn kernels and cook for an additional 5 minutes.
4.Ladle the soup into bowls and top with diced avocado, shredded Monterey Jack cheese, and sour cream, if desired.

PROS

Sue’s Tortilla Soup is a flavorful and filling meal that is easy to make and perfect for any occasion.

The addition of avocado, corn, and cheese provide a variety of textures and flavors to the dish.

CONS

The high sodium content in the canned chicken broth and tortilla chips may be a concern for individuals on a low-sodium diet.

Also, the addition of cheese and sour cream can make the soup high in calories and fat.

HEALTH & BENEFITS

Sue’s Tortilla soup is packed with nutrients such as vitamins A, C, and K, fiber, and healthy fats.
The avocado is a rich source of heart-healthy monounsaturated fats and the corn provides a good source of fiber.
Also, the cilantro and lime juice have antioxidant properties and may help lower inflammation in the body.

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