PROS
A classic Mexican dish that combines rich and complex flavors with tender turkey meat.
Satisfying and filling, perfect for a cold winter night.
Contains high amounts of protein and fiber.
CONS
Can be time-consuming to prepare and cook, as the stew must simmer for several hours.
May not be ideal for people who do not enjoy sweet and savory flavors together.
HEALTH & BENEFITS
Turkey is an excellent source of lean protein, with no carbohydrates and negligible amounts of saturated fat.
Mole sauce contains ingredients like chili peppers, which may help boost metabolism and aid digestion.
The spices used in this recipe, such as coriander, cinnamon, and cloves, are also packed with health benefits, including anti-inflammatory properties.
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