PROS
Fold-Over Enchilada Bake is a delicious and comforting Tex-Mex dish that is perfect for dinner.
It’s easy to make and requires only a few ingredients, making it a great meal for busy weeknights.
It’s also a great way to use up leftover tortillas and is a perfect dish for feeding a crowd.
The dish can be customized to taste, with the addition or subtraction of ingredients to suit your preferences.
CONS
Fold-Over Enchilada Bake is a relatively high-calorie dish, and several of the ingredients, such as cream cheese and shredded cheese, are high in fat.
It’s not a good choice for anyone on a low-fat or low-carb diet.
It’s also not a good choice for those who have a low tolerance for spicy foods, as the dish is quite hot.
HEALTH & BENEFITS
Fold-Over Enchilada Bake contains several ingredients that have potential health benefits, such as beef and tomatoes, which are high in protein and vitamin C, respectively.
Black olives are a good source of healthy fats and fiber, while jalapenos may provide pain relief and help fight inflammation.
Cumin has also been studied for its potential health benefits in reducing inflammation and aiding in digestion.
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