Salsa Mexicana (Fresh Tomato and Chiles)

Jun 03, 2023June 3, 20230 12

Salsa Mexicana (Fresh Tomato and Chiles) recipe for your next party

by The Chefin Appetizer

Prep

15 min

Cook

0 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

	2 large tomatoes , chopped
	4 jalapenos , seeded and chopped
	2 small white onions , chopped
	2 garlic cloves , peeled and minced
	18 sprigs cilantro , chopped
	1 teaspoon salt
	2 teaspoons lime juice or 2 teaspoons cider vinegar

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Salsa Mexicana, also known as Pico de Gallo or Fresh Tomato and Chiles Salsa, is a popular appetizer in Mexican cuisine, and has gained worldwide popularity as a dip or topping for various dishes. This salsa is made with fresh and simple ingredients, such as ripe tomatoes, spicy chilies, crunchy onions, fragrant garlic, and zesty cilantro, and is perfect for adding a burst of flavor to any dish. This recipe is quick and easy to prepare, requires no cooking, and can be customized to suit individual tastes and preferences. Whether you're hosting a party, having a BBQ, or simply craving a fresh and healthy snack, Salsa Mexicana is a must-try recipe that will impress your taste buds.

Instructions

1.	Place all of the chopped vegetables, garlic, cilantro, salt, and lime juice/vinegar in a bowl.
2.	Stir well until all ingredients are evenly incorporated.
3.	Adjust seasoning to taste.
4.	Serve immediately or refrigerate for up to 5 days.

PROS

This salsa is flavorful, tangy, and fresh, and can be prepared in a matter of minutes.

It is versatile and can be served as a dip, condiment, or topping for grilled meats and veggies.

It is low in calories and high in vitamin C and other essential nutrients.

CONS

This salsa can be spicy for some people, depending on the heat level of the chilies used.

It can also be watery or chunky, depending on personal preferences.

It should be consumed within a few days of preparation to prevent spoilage.

HEALTH & BENEFITS

This salsa is a healthy addition to any meal, as it is low in calories and high in essential vitamins, such as vitamin C, potassium, and folate. Tomatoes are known to have antioxidant properties that protect against cancer, heart disease, and other chronic illnesses. Chilies can also aid in weight loss, boost metabolism, and relieve pain.