Seared Shrimp With Tangerine, Cilantro, and Pasilla Chile

Jun 03, 2023June 3, 20230 0
Seared Shrimp With Tangerine, Cilantro, and Pasilla Chile recipe for a perfect dinner
in Seafood

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons butter
1 1/2 tablespoons minced shallots
1 teaspoon chopped garlic
3 tablespoons minced fresh ginger
2 teaspoons cornstarch
2 cups freshly squeezed tangerine juice
1 tablespoon olive oil
2 1/2 lbs best-quality large shrimp
12 grape tomatoes or 12 cherry tomatoes , cut in half
1/2 teaspoon crushed red pepper flakes
1 pinch kosher salt
1/4 cup chopped fresh cilantro leaves
1/2 lemon
1 1 ancho chilies or 1 guajillo chile , seeded toasted and ground

Nutrision Information

Servings Per Recipe
6
Calories
210
Sugar
3g
Fat
6g
Seared Shrimp With Tangerine, Cilantro, and Pasilla Chile is a vibrant and flavorful dish that is perfect for any night of the week. This recipe is super easy to make and takes less than 30 minutes to prepare. Shrimp is the star of this dish and is paired with fresh tangerine slices, cilantro, and pasilla chile to create a dish that is both delicious and healthy. The combination of flavors is unique and refreshing, making it a perfect meal for warm summer days or year-round. This dish is versatile and can be served with rice or noodles for a heartier meal, or as a light appetizer before the main course.

Instructions

1.In a small saucepan, melt butter over medium heat. Add shallots, garlic, and ginger. Cook, stirring occasionally, for 5 minutes until softened.
2.In a bowl, mix cornstarch with the tangerine juice, whisking well until smooth.
3.Heat the olive oil in a large skillet over high heat. Add the shrimp and cook for 1-2 minutes, until seared on each side.
4.Add the cooked shallot mixture and tomatoes to the skillet with the shrimp. Cook for another 1-2 minutes until the tomatoes are slightly softened.
5.Add the red pepper flakes, salt, and cilantro, stirring well.
6.Squeeze the lemon over the shrimp and toss to coat well.
7.Sprinkle the toasted ground chile evenly over the shrimp and toss again to coat.
8.Serve hot, garnished with additional cilantro leaves and tangerine slices if desired.

PROS

This dish is full of flavor and super healthy.
The cilantro and tangerine provide a fresh burst of taste and the chile adds a little spice.

Shrimp is an excellent source of protein and is low in calories, making it a great addition to any meal.
Tangerines are also packed with vitamins and antioxidants, which are essential for maintaining good health.

CONS

Be mindful of buying shrimp from sustainable sources.
Also, be sure to check for shellfish allergies before serving.

HEALTH & BENEFITS

Shrimp is an excellent source of protein and is low in calories, making it an ideal food for weight loss and muscle building.
It’s also packed with omega-3 fatty acids, which are essential for maintaining good heart health and reducing inflammation.
Tangerines are also loaded with vitamin C, which is essential for boosting the immune system, and potassium, which helps regulate blood pressure.

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