Chilli Prawn Tostadas

Jun 03, 2023June 3, 20230 15
Chilli Prawn Tostadas - A Spicy and Refreshing Delight
in Seafood

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 tomatoes , chopped
1/2 an orange fleshed melon , such as charentais , cut into cubes
250 g ready-peeled ready to eat tiger shrimp
3 tablespoons fresh coriander
1/4 teaspoon chili powder ( I use mild )
flour tortilla
shredded lettuce

Nutrision Information

Servings Per Recipe
4
Calories
168
Sugar
6g
Fat
1.5g
Chilli Prawn Tostadas are a delicious and spicy take on the traditional tostadas. This recipe combines the zesty flavor of tomatoes, the refreshing taste of melon, and the protein-rich tiger shrimp to create a delightful snack that can be enjoyed on any occasion. The heat of the chili powder is balanced with the freshness of the coriander, which gives the dish a unique flavor. This dish can be prepared in advance and is ideal for parties, picnics, or any occasion when you need to feed a crowd.

Instructions

1.Preheat your oven to 200C (180C fan)/ 400F/gas 6.
2.In a large bowl, mix together the chopped tomatoes, cubes of melon, tiger shrimp, fresh coriander, and chili powder.
3.Heat up the flour tortilla in the oven, just until crispy, then add shredded lettuce.
4.Spoon the shrimp mixture onto the tortilla and sprinkle with more fresh coriander.
5.Serve hot or enjoy cold with a refreshing drink.

PROS

Chilli Prawn Tostadas are packed with protein and nutrients that are essential for a healthy diet.

Their spicy and refreshing flavor makes them an ideal party snack or appetizer for any occasion.

The ready-peeled, ready-to-eat shrimp make this recipe quick and easy to prepare.

This dish is low in calories, making it a healthy snack option.

CONS

The combination of shrimp and chili powder may not be suitable for people who are allergic to seafood or sensitive to spicy foods.

If you have a low tolerance for spicy foods, you may need to adjust the amount of chili powder used in the recipe.

HEALTH & BENEFITS

Chilli Prawn Tostadas are rich in omega-3 fatty acids, which are known to promote brain health and reduce the risk of heart disease.
Melons are packed with vital nutrients such as vitamin C, vitamin A, and fiber that are essential for the proper functioning of the body.
Tomatoes are rich in lycopene, an antioxidant that helps to fight against cancer-causing free radicals.
Coriander is a good source of vitamin K that promotes bone health.

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