Mini-Corncakes With Avocado & Lime Salsa

Jun 03, 2023June 3, 20230 14
Mini-Corncakes with Avocado & Lime Salsa- A Tasty and Healthy Snack For All Occasions
in Appetizer

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 1/8 ounces cornflour
2 1/8 ounces plain flour
1 teaspoon baking powder
1 egg , beaten
5 tablespoons milk
2/3 ounce butter , melted
1 pinch chili flakes
4 3/8 ounces sweetcorn ( fresh or canned or frozen )
2 spring onions ( finely chopped )
salt
pepper
vegetable oil ( for frying )
3 medium avocados
3 tablespoons red bell peppers ( finely cut )
1 garlic clove ( crushed )
coriander leaves , 1 handful ( chopped )
1 lime , juice of
salt
pepper
coriander leaves , to decorate

Nutrision Information

Servings Per Recipe
4
Calories
291
Sugar
2g
Fat
18g
Mini-Corncakes with Avocado & Lime Salsa is a tasty appetizer that combines the flavors of corn cakes and a bright and zesty salsa. This dish is perfect for those who want a healthy and easy-to-prepare snack that can be served at any time, whether it be for a family gathering, social event, or casual lunch. This dish is a great way to incorporate fresh, healthy ingredients into your diet and provides a unique and flavorful twist to the traditional corn cakes recipe.

Instructions

1.Take a bowl and mix cornflour, plain flour, baking powder, and salt. Add beaten egg, milk, melted butter, sweetcorn, chili flakes, and chopped spring onion to the mixture.
2.Mix the ingredients well until batter is formed.
3.Heat oil in a pan over medium heat.
4.Pour a tablespoon of the batter on the pan and fry it for 1-2 minutes on each side until it gets golden brown.
5.In a separate bowl, mix chopped avocados, red bell peppers, crushed garlic, chopped coriander leaves, lime juice, salt, and pepper to make the salsa.
6.Mix the ingredients well and serve it with coriander leaves sprinkled on top of the dish.

PROS

Mini-Corncakes with Avocado & Lime Salsa are a delicious snack that can be served at any event.
They are easy to make and perfect for those who prefer healthy snacks.
The dish is low-calorie, gluten-free, and vegetarian, making it an excellent choice for those who are health-conscious or following a special diet.

CONS

The dish may be a bit time-consuming to make, as you have to fry the corn cakes and prepare the salsa separately.
The recipe has a moderate level of difficulty due to the preparation of the batter and the time required.

HEALTH & BENEFITS

Mini-Corncakes with Avocado & Lime Salsa are a healthy snack that provides a balance of essential macro-nutrients. The dish is rich in fiber, protein, vitamins, and minerals, which makes it an excellent choice for weight management and maintaining good health. Avocado is a natural source of healthy fats that helps to raise HDL (good) cholesterol levels, while lime juice adds a refreshing citrus flavor that enhances the gut’s digestive process. The dish is also high in antioxidants, which help to reduce inflammation in the body and support the immune system.

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