PROS
This dish is high in protein and low in carbohydrates, making it a great meal choice for those on a low-carb or keto diet.
The green chiles add a spicy kick of flavor that is sure to please.
This is also a one-dish meal that is easy to prepare.
CONS
The addition of cream cheese and cheddar cheese makes this dish high in saturated fat and calories.
If you are avoiding dairy or are lactose intolerant, this recipe may not be a good fit for you.
HEALTH & BENEFITS
Chicken is a great source of protein, which helps to build and repair muscle tissue.
Green chiles are loaded with vitamins A and C and provide anti-inflammatory benefits.
The combination of chicken and green chiles may also boost your metabolism.
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