Mango Piña Smoothie

Jun 03, 2023June 3, 20230 14

Refreshing Mango Piña Smoothie perfect for a hot summer day

by The Chefin Drink

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

	1 cup fresh mango , skins removed and cut into chunks
	1 cup fresh pineapple , skin removed and cut into chunks ( or canned )
	2 cups papayas or 2 cups mango juice
	ice

Nutrision Information

Servings Per Recipe

Calories

160

Sugar

28g

Fat

Mango Piña Smoothie is a tropical blend of fresh mango, pineapple, and papaya/mango juice that is perfect for a hot summer day. This smoothie is a healthy, refreshing, and satisfying drink that is easy to make and is a great snack or breakfast option. The sweetness of the mango and pineapple, combined with the tanginess of the papaya/mango juice, creates a balanced and delicious flavor in this smoothie. Whether you're lounging by the pool or enjoying a picnic in the park, this smoothie is the perfect way to cool down and stay hydrated.

Instructions

1.	Add the mango, pineapple, and papaya/mango juice to a blender and blend until smooth.
2.	Add ice to the blender and blend again until smooth.
3.	Serve cold and enjoy!

PROS

This smoothie is packed with tropical flavors and is a great way to cool down on a hot day.

The fruit in this smoothie is rich in vitamins and antioxidants, making it a healthy choice for a snack or breakfast option.

Easy and quick to make, with just a few ingredients required.

CONS

This smoothie may be too sweet for some people, depending on the ripeness of the fruit used.

The sugar content of this smoothie may be high depending on the type/amount of juice used.

HEALTH & BENEFITS

The mango, pineapple, and papaya used in this smoothie are rich in vitamins A and C, and antioxidants, which may help to boost the immune system and reduce inflammation.
Mangoes have also been linked to promoting eye health and improving digestion.