PROS
This recipe is a delicious example of authentic Mexican cuisine.
The combination of the juicy roasted pork and the tangy salsa verde filling inside the soft tamale dough is irresistible.
Tamales are also easy to make in batches, perfect for meal prep or sharing with friends and family.
Corn husks used to wrap the tamales are biodegradable.
CONS
Tamales take a bit of time to make, especially if you are doing the process alone for the first time.
Corn flour, shortening and butter used for the dough make them calorie-dense.
The tomatillos and jalapenos in the filling may not be suitable for everyone’s tastes.
HEALTH & BENEFITS
While tamales may not be the healthiest food around they are one of the few traditional dishes that offer a full meal in one bite.
The combination of pork and corn gives you a good amount of protein, vitamins and fiber.
Tomatillos are a good source of vitamins C and K and fiber.
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