Sensational Taco Salad

Jun 03, 2023June 3, 20230 14
Sensational Taco Salad for a hearty and flavorful meal
in Salad

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 bag of your favorite tortilla chips
1 lb lean hamburger
1 envelope taco seasoning
1 can tomato sauce
shredded lettuce
shredded cheddar cheese or Mexican blend cheese
chopped tomato
green onion , finely chopped
sour cream
Catalina dressing ( no substitutions as this really makes the salad ! ! )

Nutrision Information

Servings Per Recipe
6
Calories
471
Sugar
8g
Fat
30g
If you're looking for a flavorful and filling meal that's easy to make, look no further than Sensational Taco Salad. This salad is perfect for busy weeknights when you don't have a lot of time to spend in the kitchen. It's also a great choice for parties and potlucks, as it can be prepared in advance and will stay fresh for several hours. The combination of crispy tortilla chips, seasoned meat, fresh veggies, and creamy dressing makes this salad a favorite of kids and adults alike. So why not try making it for your next meal? It's sure to become a new family favorite!

Instructions

1.Preheat the oven to 350 degrees F.
2.Break the tortilla chips into bite-sized pieces and spread them out in a single layer on a large baking sheet. Bake for 10-12 minutes, or until they are golden brown and crispy.
3.In a large skillet, brown the hamburger over medium-high heat until it is fully cooked. Drain off any excess fat.
4.Add the taco seasoning and tomato sauce to the skillet, stirring until the meat is evenly coated.
5.In a large mixing bowl, combine the shredded lettuce, chopped tomato, and green onion.
6.Add the seasoned meat to the bowl and toss everything together.
7.Pour the Catalina dressing over the top of the salad and toss again to coat everything evenly.
8.Sprinkle the shredded cheese on top of the salad, and serve with a dollop of sour cream on each serving.

PROS

Sensational Taco Salad is a delicious and hearty meal that is sure to satisfy any craving for Mexican food.
The combination of crispy tortilla chips, seasoned meat, fresh veggies, and creamy dressing makes this salad a crowd-pleaser that everyone will love.

CONS

This salad can be high in saturated fat and calories if too much cheese and dressing is added.
It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Sensational Taco Salad can be a healthy meal if made with lean meat and lots of fresh veggies. The tomatoes and lettuce provide plenty of vitamins and minerals, while the lean meat offers protein which helps to build and repair muscles. The Catalina dressing is a good source of healthy fats and can help to promote cardiovascular health.

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