Breakfast: Sausage Burritos With Chile’s

Jun 03, 2023June 3, 20230 3

Breakfast: Sausage Burritos With Chile's recipe

by The Chefin Breakfast/Brunch

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

635

Sugar

Fat

39g

Sausage burritos are a popular breakfast dish in Mexican-American cuisine. They are typically made with scrambled eggs, sausage, cheese, and a variety of toppings like salsa, avocado, and peppers. This recipe takes traditional sausage burritos to the next level by adding mild chiles and sharp cheddar cheese to the filling. The result is a satisfying and flavorful meal that will keep you fueled for hours. Whether you enjoy them at home or on-the-go, sausage burritos are a delicious and convenient way to start the day.

Instructions

1.	Cook sausage in a non-stick skillet over medium heat until browned. Add mild chiles.
2.	In a separate bowl, beat eggs, salt, and pepper until thoroughly mixed. Add to the skillet with the sausage and chiles. Stir gently until eggs are set.
3.	Heat the flour tortillas on a griddle or in the microwave until warmed through.
4.	Fill the tortillas with eggs and sausage mixture. Top with shredded cheddar cheese and salsa before rolling tightly.
5.	Serve immediately, garnished with additional salsa and cheddar cheese if desired.

PROS

Sausage burritos are a hearty and filling breakfast that can be eaten on-the-go.
They are packed with protein and flavor, and can be customized with a variety of toppings to suit your taste.

CONS

This recipe uses processed meat, which can be high in calories, sodium, and preservatives.
The flour tortillas are also a source of refined carbohydrates, which can contribute to weight gain and insulin resistance if consumed in excess.

HEALTH & BENEFITS

Despite its drawbacks, this recipe does contain some nutritional benefits. Eggs are an excellent source of protein and healthy fats, while chiles and salsa can add a boost of vitamin C and antioxidants to your meal.

	1 lb bob evans savory country sausage
	4 ounces mild chiles or 4 ounces jalapenos
	7 eggs ( lightly beaten )
	salt
	pepper
	2 cups shredded sharp cheddar cheese
	1 package 10-inch flour tortillas
	1 pint of mexican salsa