Mild Hot Tamarind Sauce

Jun 03, 2023June 3, 20230 12
Mild Hot Tamarind Sauce - A Spicy and Tangy Condiment That Can Elevate Your Dishes
in Condiment

Prep

5 min

Cook

40 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 quart water
12 pods tamarind ( skin removed ) , broken into pieces
1 habanero pepper , stemmed and chopped ( wear gloves )
2 cloves garlic , chopped
salt and freshly ground black pepper to taste
1 tablespoon brown sugar
1/4 cup cilantro leaves
1 lime , juiced
1 tablespoon white vinegar

Nutrision Information

Servings Per Recipe
8
Calories
56
Sugar
7g
Fat
0g
Mild Hot Tamarind Sauce is a condiment that originates from Mexico and Central America. Its main ingredient is tamarind, which is a fruit that has a sweet and sour taste. This sauce is easy to make and can be used with various dishes, from grilled meats to vegetables. The habanero pepper in this sauce adds heat, while the brown sugar helps balance out the tanginess of the tamarind. This sauce has a complex combination of flavors that can elevate any dish it is paired with.

Instructions

1.In a medium pot, bring the water to a boil over medium-high heat.
2.Add the tamarind, garlic and habanero pepper, reduce heat to low and let simmer for 20 minutes until soft.
3.Once everything is softened, remove the pot from heat and let it cool.
4.When the mixture has cooled off, pour it into a blender and blend until it reaches a smooth consistency.
5.Add salt, black pepper, brown sugar, cilantro, and lime juice to the blender. Mix with a spoon.
6.Pour the mixture back into the pot and place it over medium heat. Let it simmer for 15 minutes, stirring occasionally.
7.Finally, add white vinegar and continue simmering for another 5 minutes. Taste and add salt if necessary.

PROS

This tamarind sauce can be used with a variety of dishes, from grilled meats to vegetables.

It is spicy and tangy, adding a complex combination of flavors to your food.

CONS

Although tamarind is known to have health benefits, this sauce has added brown sugar, which makes it high in calories.

HEALTH & BENEFITS

Tamarind is an excellent source of antioxidants and is known to have anti-inflammatory properties. It can help improve digestion and is great for the heart and cholesterol levels.

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