Ingredients

17 5/8 ounces ground lamb
1 onion , chopped
1 teaspoon mild chili powder
1 teaspoon ground cumin
1 can chopped tomatoes
7 ounces kidney beans , canned
8 flour tortillas
Chilli Bean Tortillas are a delicious and filling dish that are perfect for a quick and easy dinner. The recipe combines ground lamb with spicy chili powder and cumin and kidney beans to create a flavorful filling for the tortillas. The tortillas can be heated quickly on a non-stick pan, making this dish a great weeknight option. The dish is also versatile and can be customized with different toppings, such as sour cream or avocado slices. Best of all, this recipe serves 8, making it a great option for feeding a crowd or as a tasty leftover meal.

Instructions

1.Heat a non-stick pan and add ground lamb and onion. Cook until lamb is browned.
2.Add chili powder, cumin, chopped tomatoes, and kidney beans to the pan. Stir well and let cook for 10-15 minutes.
3.In a separate pan, heat the tortillas until soft and warm.
4.Serve the chili bean mixture on the tortillas. Fold them over and enjoy!

PROS

These Chilli Bean Tortillas are a hearty and satisfying meal that are quick and easy to make.
The flavors of the chili powder and cumin combine with the lamb to make a delicious filling for the tortillas.

CONS

Ground lamb can be high in fat, so this dish may not be suitable for those on a low-fat diet.
Additionally, the tortillas may contain a lot of carbohydrates, which may not be suitable for those on a low-carb diet.

HEALTH & BENEFITS

Lamb is a good source of protein, zinc, and vitamin B12. These Chilli Bean Tortillas also include kidney beans, which are high in fiber and a good source of plant-based protein. Eating a high-fiber diet can help improve digestive health and may reduce the risk of heart disease.

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