Calabacitas Cheese Soup

Jun 03, 2023June 3, 20230 14
Creamy and comforting Calabacitas Cheese Soup recipe
in Soup

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 tablespoon olive oil
1 small onion , chopped
2 garlic cloves , minced
1/2 teaspoon dried oregano
28 ounces chicken broth
1 can Mexican-style tomatoes ( I 'm guessing at the size )
2 medium zucchini , sliced
2 medium yellow squash , sliced
1 can corn ( I 'm guessing at the size )
1 can diced green chilies
12 ounces Velveeta cheese , cubed
salt , to taste
pepper , to taste
cilantro , to taste

Nutrision Information

Servings Per Recipe
6
Calories
313
Sugar
6g
Fat
19g
Calabacitas Cheese Soup is a popular Mexican-style soup made with fresh zucchini, yellow squash, corn, green chilies, and melted Velveeta cheese. This soup is creamy, comforting, and packed full of wonderful flavors and textures. Perfect for a quick and easy weeknight meal, this soup is sure to become a family favorite. The combination of fresh vegetables and melted cheese makes this soup both healthy and indulgent, satisfying your cravings for both comfort food and nutritious meals.

Instructions

1.In a large pot, heat olive oil over medium heat.
2.Add the chopped onion, minced garlic, and dried oregano. Saute for 2-3 minutes or until onion is translucent.
3.Add the chicken broth, Mexican-style tomatoes, sliced zucchini, sliced yellow squash, corn, and diced green chilies to the pot.
4.Bring the soup to a boil over high heat, then reduce heat and let simmer for 20 minutes or until vegetables are tender.
5.Add the cubed Velveeta cheese to the pot and stir until melted and combined.
6.Season with salt, pepper, and chopped cilantro to taste, then serve.

PROS

This soup is healthy, comforting, and easy to make.

It’s packed with fresh vegetables and a delicious cheesy flavor.

CONS

Velveeta cheese is a highly processed cheese product and may not be suitable for those with dietary restrictions or preferences.

This soup is also high in sodium due to the chicken broth and salt seasoning.

HEALTH & BENEFITS

This soup is a good source of vitamins and minerals, especially from the fresh vegetables.
Zucchini and yellow squash are high in fiber, antioxidants, and vitamins A and C.
Corn is a good source of fiber and vitamin B, and green chilies contain capsaicin, which may have anti-inflammatory properties.

Print

Leave a Reply

Your email address will not be published.