Ingredients

2 lbs lean ground beef
4 garlic cloves , minced
1 1/2 cups masa harina ( finely ground yellow cornmeal )
1/2 cup flour
2 teaspoons salt
1 teaspoon pepper
1 teaspoon chili powder
3/4 cup tomato juice
2 cans tomatoes , chopped
1 onion , grated
2 teaspoons salt ( or to taste )
2 teaspoons sugar
1 1/4 teaspoons ground cumin
1 teaspoon pepper
1 teaspoon chili powder
Mexicali Tamale Balls, or Mexican Meatballs in Sauce, is a classic Mexican dish that is full of flavor and is perfect for family dinners and get-togethers. The meatballs are made with lean ground beef, garlic, masa harina, flour, and a variety of spices, making them both satisfying and delicious. The tomato sauce used in the recipe is slightly sweet and tangy and pairs perfectly with the flavorful meatballs. The dish is easy to make and is sure to be a crowd-pleaser for any meal.

Instructions

1.In a large bowl, mix together ground beef, minced garlic, masa harina, flour, salt, pepper, chili powder, and tomato juice. Shape the mixture into small, golf ball-sized balls.
2.In a large, deep skillet, add the chopped tomatoes and grated onion. Stir in salt, sugar, ground cumin, pepper, and chili powder to the skillet.
3.Add the meatballs to the skillet, and cook over medium heat for approximately 30 minutes or until meatballs are cooked through.
4.Serve hot and enjoy!

PROS

Mexicali Tamale Balls are easy to make, full of flavorful spices, and perfect for any Mexican-inspired meal.
The meatballs are also a great option for those who are gluten-free.

CONS

The meatballs can be a bit dry if overcooked.
The masa harina used to bind the meatballs is high in calories and carbs, so they should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

The Mexicali Tamale Balls, containing lean ground beef, garlic, and a variety of spices, are rich in protein and minerals.
The tomato sauce used in the recipe also helps to boost the immune system, while the cumin used is believed to aid in digestion and reduce inflammation in the body.

Leave a Reply

Your email address will not be published.