PROS
Horchata de Arroz is a refreshing and satisfying drink perfect for hot summer days.
It’s a vegan alternative to traditional dairy-based drinks.
CONS
The main ingredient in this beverage is white rice, which is high in simple carbohydrates.
As such, it should be consumed in moderation, especially for those with diabetes.
HEALTH & BENEFITS
Horchata de Arroz provides some valuable immune-boosting nutrients, including calcium from the rice and sterilizing properties from cinnamon.
The unsaturated fatty acids in the evaporated milk may help lower the risk of heart disease.
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