Ingredients

1/2 orange , peeled ( leave white pithy part on-or hand juice the orange )
1/2 papaya , peeled
1 banana
orange twist ( to garnish )
Monkey Shake is a refreshing and nutritious drink that is perfect for any time of day. Made with a blend of fresh orange, papaya, and banana, it is a great source of vitamins and minerals that your body needs to function properly. The sweet and tangy flavor of this drink makes it a favorite among adults and children alike. This delicious and easy-to-make drink is sure to be a hit at your next gathering or special occasion.

Instructions

1.Cut the peeled orange, papaya and banana into small pieces.
2.Blend the cut fruit in a blender until smooth and creamy.
3.Pour the mixture into a glass.
4.Add an orange twist to garnish.

PROS

Monkey Shake is a delicious and healthy drink that is packed with vitamins and nutrients.

It is a great choice for a breakfast smoothie or a post-workout drink.

CONS

This shake is high in sugar and calories, so it should be consumed in moderation.

Additionally, it may not be suitable for people with certain dietary restrictions or allergies.

HEALTH & BENEFITS

This drink is rich in vitamin C, vitamin A, and fiber, all of which are essential nutrients for overall health and well-being.
It can also help to boost the immune system and aid in digestion.

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