April Brown’s Chili

Jun 03, 2023June 3, 20230 15

April Brown's Chili - A Hearty and Spicy Beef Chili Recipe

by The Chefin Main

Prep

10 min

Cook

2 hours

Ready In

2 hours 10 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

10-12

Calories

400

Sugar

Fat

22g

April Brown's Chili is a classic beef chili recipe that's been passed down through generations. It's a staple comfort food in many households, especially during the colder months. The recipe is simple and easy to prepare, making it a favorite among busy families, college students, and campers. This chili is rich and hearty, with a spicy kick that warms you up from the inside out. The combination of ground beef, kidney beans, tomatoes, and chili powder creates a flavor explosion that will leave you craving for more.

Instructions

1.	Brown the ground beef in a large pot over medium heat.
2.	Drain off the excess fat, and add in the kidney beans, tomato sauce, and diced tomatoes.
3.	Stir the mixture to combine, and sprinkle in desired amount of chili powder.
4.	Bring the chili to a boil, then reduce the heat to medium-low and let it simmer for 1-2 hours, stirring occasionally.
5.	Serve hot, topped with sour cream and shredded cheddar cheese.

PROS

April Brown’s Chili is a hearty and satisfying meal packed with protein, fiber, and nutrients.
It’s perfect for cool weather and makes great leftovers.

The recipe can be customized to suit various dietary needs, like swapping beef for ground turkey or adding more vegetables like bell peppers and carrots.

CONS

The chili can be high in calories, fat, and sodium depending on the specific ingredients used.

The dish may be too spicy for some people, so adjust the amount of chili powder accordingly.

HEALTH & BENEFITS

April Brown’s Chili contains several nutritious ingredients.
Ground beef is a good source of protein, iron, and vitamin B12, while kidney beans are high in fiber, potassium, and folate. Tomatoes are rich in vitamin C and antioxidants, and chili powder has been linked to boosting metabolism and reducing inflammation.

	2 lbs ground beef
	5 cans red kidney beans
	2 cans tomato sauce
	2 cans diced tomatoes
	chili powder
	4 ounces sour cream
	2 cups shredded cheddar cheese