Spicy Mince Cob Loaf

Jun 02, 2023June 2, 20230 3
Spicy Mince Cob Loaf recipe for your dinner
in Main

Prep

20 min

Cook

35 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 crusty cobb loaf , any variety
1 kg beef mince ( depends on how big your cob loaf is )
1 tablespoon oil
1 large onion , chopped
1 capsicum , chopped
2 fresh white garlic cloves , minced
1 teaspoon chile , fresh chopped ( can be omitted )
3 teaspoons chili powder
1 teaspoon ground coriander
1/2 teaspoon ground cumin
1/2 teaspoon ground black pepper
1 teaspoon sweet paprika
1 teaspoon oregano ( ground or dried )
2 tablespoons Worcestershire sauce
1 1 cup taco sauce or 1 cup crushed tomatoes
1 can canned red kidney beans , drained ( optional )
1 cup tasty cheese
200 ml light sour cream
100 ml chili sauce

Nutrision Information

Servings Per Recipe
6-8
Calories
555
Sugar
4g
Fat
35g
If you're looking for a delicious and filling meal to share with friends and family, the spicy mince cob loaf is a great option. This dish is perfect for casual get-togethers, potlucks, or for a cozy family dinner. The combination of beef, vegetables, and spices creates a fragrant and savory flavor that is sure to satisfy your taste buds. The cob loaf acts as both a serving dish and a tasty carbohydrate to soak up the flavorful filling. Serve the spicy mince cob loaf with a simple side salad and you're all set for a comforting and satisfying meal.

Instructions

1.Preheat the oven to 180°C.
2.Cut the top off the cobb loaf and set it aside. Scoop out the bread inside, creating a cavity in the loaf. Dice the bread you just scooped out and reserve for later.
3.In a large skillet, heat the oil over medium-high heat. Add the onion, capsicum, garlic, and fresh chile (if using) and cook for 2-3 minutes until slightly softened.
4.Add the beef mince to the skillet and cook until browned and crumbled, about 10 minutes. Drain any excess fat.
5.Reduce the heat to medium-low. Add the chili powder, coriander, cumin, black pepper, sweet paprika, and oregano to the skillet. Mix well and cook for 5 minutes.
6.Stir in the Worcestershire sauce, taco sauce or crushed tomatoes, and kidney beans (if using) and cook until heated through.
7.Spoon the beef mixture into the hollowed-out cobb loaf. Sprinkle the reserved diced bread on top of the beef mixture.
8.Top with tasty cheese and bake for 15 minutes until the cheese is melted and bubbly.
9.In a small bowl, mix together the sour cream and chili sauce and serve alongside the spicy mince cob loaf. Enjoy!

PROS

The spicy mince cob loaf is a great meal for feeding a crowd or for meal prepping.

The combination of beef, vegetables, and spices creates a flavorful and hearty dish.

CONS

The cob loaf can be a little difficult to cut and serve.
Some of the filling may spill out when slicing the loaf.

This meal is high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While this dish is not particularly healthy, it does contain a variety of vegetables, which are a good source of vitamins and minerals.
The spices used in this recipe, such as chili powder and coriander, have been linked to aiding in digestion and reducing inflammation.

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