PROS
South of the border Jalapeno Cornbread is a delicious variation on traditional cornbread.
The pickled jalapenos add a spicy kick, while the creamed corn keeps it moist and flavorful.
It’s perfect as a side dish or a snack on its own.
CONS
As with any bread, overserving can lead to unwanted extra calories.
This recipe calls for vegetable oil, which can be high in saturated fat if not consumed in moderation.
HEALTH & BENEFITS
Despite its indulgent taste, cornbread can actually be a healthier alternative to other breads.
It’s often made with whole-grain cornmeal, which provides fiber, as well as antioxidants and other beneficial nutrients. The jalapenos in this recipe contain capsaicin, which can help improve digestion and boost metabolism. Meanwhile, the cheddar cheese provides calcium and other important vitamins and minerals.
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