Ingredients

1 cucumber , peeled seeded and chopped
1/2 cup salsa
8 ounces salmon
3 tablespoons olive oil , divived
4 tortillas
6 ounces goat cheese or 6 ounces monterey jack cheese
1/4 cup jalapeno pepper , sliced drained and pickled
Grilled Salmon Quesadillas With Cucumber Salsa is a fun and flavorful twist on classic Mexican cuisine. The dish combines freshly grilled salmon with gooey cheese, crispy tortillas, and a refreshing cucumber salsa to create a unique and delicious meal. The pickled jalapeno peppers add a bit of spice and tang to the dish, while the salsa provides a light and healthy contrast. This dish is perfect for a lazy summer evening or a quick and easy dinner during the busy workweek. Plus, it's incredibly versatile - you can experiment with different types of cheese or add your own favorite toppings to make it your own!

Instructions

1.In a small mixing bowl, combine the chopped cucumber and salsa. Set aside to marinate.
2.Rub the salmon fillet with 1 tablespoon of olive oil. Season the fish with salt and black pepper.
3.Preheat the grill to high heat. Grill the salmon fillet for 6-8 minutes on each side, or until cooked through.
4.Remove the salmon from the grill and let it rest for a few minutes. Flake the salmon into small pieces with a fork.
5.Heat 1 tablespoon of olive oil in a pan over medium-high heat. Place a tortilla in the pan and sprinkle the goat cheese or monterey jack cheese over the top.
6.Add the flaked salmon and pickled jalapeno peppers on top of the cheese. Cover with another tortilla.
7.Cook the quesadilla for 3-4 minutes per side, or until the cheese is melted and the tortilla is browned and crispy.
8.Repeat the process with the remaining tortillas and ingredients.
9.Cut the quesadillas into wedges and serve with the cucumber salsa on the side.

PROS

This dish is packed with flavor and protein from the salmon, making it a filling and satisfying meal.

The cucumber salsa adds a refreshing crunch and a boost of nutrition.

It’s a great way to use leftover salmon from a previous meal.

CONS

The cheese in this recipe can add up in calories and fat.

It may be difficult to find pickled jalapeno peppers at your local grocery store.

HEALTH & BENEFITS

Salmon is a great source of omega-3 fatty acids, which have been linked to a variety of health benefits including reducing inflammation and improving brain function.
The cucumber salsa provides a healthy dose of fiber and vitamin C to help support a healthy immune system.

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