Quick and Easy Chiliquilla Casserole

Jun 02, 2023June 2, 20230 16

Quick and Easy Chiliquilla Casserole Recipe for a Hearty Meal

by The Chefin Mexican

Prep

15 min

Cook

35 min

Ready In

50 min

Level

Easy

Rating

Ingredients

	10 -12 corn tortillas , quartered
	1 can green enchilada sauce ( red if you like it spicy )
	3 cups shredded monterey jack and cheddar cheese blend
	7 ounces sliced olives ( optional )
	1 cup cooked chicken ( optional ) or 1 cup steak , chopped ( optional )

Nutrision Information

Servings Per Recipe

Calories

466

Sugar

Fat

28g

Chiliquilla casserole is a popular dish in Mexican cuisine. It consists of layers of corn tortillas, enchilada sauce, cheese, and meat, and is typically baked until the cheese is melted and bubbly. This version of the casserole uses green enchilada sauce, which is made with tomatillos, giving it a tangy and slightly sweet flavor. The addition of olives and either chicken or steak create a hearty and satisfying meal that can be customized to suit personal preferences.

Instructions

1.	Preheat oven to 350°F (180°C).
2.	Spread a layer of enchilada sauce on the bottom of an 8x8 inch baking dish.
3.	Place a layer of tortillas over the sauce, followed by another layer of sauce and cheese. Repeat until all ingredients are used, ending with a layer of cheese.
4.	Top with sliced olives and cooked chicken or steak.
5.	Cover the dish with aluminum foil and bake in the preheated oven for 20-25 minutes.
6.	Remove the foil and continue baking for another 5-10 minutes, or until the cheese is melted and bubbly.
7.	Serve hot and enjoy!

PROS

Quick and easy to make, this casserole is perfect for a busy weeknight dinner.

The combination of tortillas, enchilada sauce, cheese, and optional meats creates a hearty and satisfying meal.

It can also be customized to suit personal preferences by adjusting the level of spiciness or adding additional toppings.

CONS

This dish can be high in calories and fat, especially if using cheese and meat.

It may not be suitable for those with dairy or gluten allergies or sensitivities.

Some may find it too spicy if using the red enchilada sauce.

HEALTH & BENEFITS

While this casserole may not be the most nutritious option, it does contain some health benefits.
Corn tortillas are a good source of fiber and are gluten-free.
Green enchilada sauce is made with tomatillos, which are rich in vitamin C and antioxidants.
Chicken or steak can provide protein and essential vitamins and minerals.