PROS
Tembleque Puerto Rican Coconut Pudding is a creamy and delicious dessert that is easy to make.
It is gluten-free, dairy-free, and vegan, making it a dessert that everyone can enjoy.
CONS
This pudding is high in sugar and should be consumed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Coconut milk is high in healthy fats, which can help improve cholesterol levels and support heart health.
It also contains lauric acid, which has been linked to antimicrobial and antiviral properties.
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