Ingredients

2 chipotle chiles , finely diced
200 g finely diced or ground ham
1 egg
3/4 cup breadcrumbs
1 stalk celery , finely diced
1 medium onion , finely diced
1/2 cup milk
2 tablespoons chopped parsley
1 tablespoon melted butter
salt and pepper
Chipotle - Ham Timbales are a delicious and flavorful dish that combines spicy chipotle chiles with savory ham and breadcrumbs. These timbales have a crispy exterior and a soft, flavorful interior, making them a delicious option for breakfast or brunch. They can be made ahead of time and reheated for a quick and easy morning meal. The chipotle chiles add a spicy kick, while the breadcrumbs give the timbales a nice texture. Overall, these timbales are a delicious and easy-to-make option for any meal of the day.

Instructions

1.Preheat the oven to 350°F and grease a muffin tin.
2.In a large mixing bowl, combine the diced chipotle chiles, finely diced or ground ham, beaten egg, breadcrumbs, finely diced celery and onion, and milk. Mix until well combined.
3.Stir in the chopped parsley, melted butter, and salt and pepper to taste.
4.Spoon the mixture into the greased muffin tin, filling each cup about 2/3 full.
5.Bake in the preheated oven for 20-25 minutes until golden brown and cooked through.

PROS

These Chipotle – Ham Timbales are a delicious and flavorful option for a hearty breakfast or brunch.
They are also an easy make-ahead option for meal prep.

CONS

This recipe uses processed ham, which can be high in sodium and preservatives.
It’s important to choose a good quality ham and enjoy these timbales in moderation as part of a balanced diet.

HEALTH & BENEFITS

While this recipe isn’t particularly healthy, it does provide a good source of protein and can be a satisfying option for a high-protein breakfast or brunch. The chipotle chiles used in this recipe have been shown to have anti-inflammatory and antioxidant properties.

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