Mexican Burritos in a Jiffy

Jun 02, 2023June 2, 20230 2
Quick, easy, and flavorful Mexican Burritos in a Jiffy recipe
in Mexican

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 can low-fat refried beans
1/3 cup salsa ( mild or hot , your choice )
36 inches flour tortillas
1 medium tomatoes , chopped
4 small green onions , finely chopped
1/4 green pepper , finely chopped
1/4 zucchini , finely chopped
1 cup lowfat mozzarella cheese , shredded
lettuce , shredded
salsa or taco sauce
light sour cream or low-fat yogurt

Nutrision Information

Servings Per Recipe
4
Calories
534
Sugar
3g
Fat
16g
Mexican Burritos in a Jiffy are a quick and easy dinner option that's perfect for busy weeknights. The best part about this recipe is that it's incredibly versatile - you can make them with any combination of toppings that you like. These burritos are a great way to use up leftover vegetables in your fridge, or you can use canned vegetables to make them even easier to throw together. If you're short on time but want a meal that's both delicious and nutritious, Mexican Burritos in a Jiffy are the way to go!

Instructions

1.Preheat oven to 350 degrees F (175 degrees C).
2.In a microwave-safe bowl, mix the refried beans and salsa. Microwave on high for 2 minutes.
3.Place tortillas on a baking sheet and spread with the bean mixture.
4.In a mixing bowl, combine tomatoes, green onions, green pepper, zucchini, and mozzarella cheese.
5.Spoon the mixture over the bean mixture on the tortillas.
6.Roll up the tortillas, tucking in the ends, and place seam-side down on the baking sheet.
7.Bake the burritos for 15 minutes in the preheated oven.
8.Serve with shredded lettuce, salsa or taco sauce, and light sour cream or low-fat yogurt.

PROS

Mexican Burritos in a Jiffy are quick and easy to make, and they’re incredibly flavorful.

They’re perfect for a weeknight dinner when you don’t have a lot of time to cook.

CONS

Because these burritos are made with tortillas, refried beans, and cheese, they can be high in calories and fat.

It’s important to enjoy them in moderation as part of a healthy diet.

HEALTH & BENEFITS

Mexican Burritos in a Jiffy can be a good source of protein, fiber, and vegetables.
They’re also a great way to get in a serving of dairy.
To make them healthier, you can use whole wheat tortillas, low-fat cheese, and fill them with more vegetables than cheese and beans.

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