Carmie’s Ceviche

Jun 02, 2023June 2, 20230 14
Carmie's Tasty and Nutritious Ceviche Recipe
in Seafood

Prep

15 min

Cook

0 min

Ready In

15 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 jalapenos , seeded and finely chopped
2 cans albacore tuna in water , drained and broken up
1 bunch cilantro , chopped
1 large tomatillo , finely chopped
2 large firm tomatoes , chopped
2 lemons , juice of
1 dash sea salt
corn tortilla chips

Nutrision Information

Servings Per Recipe
4
Calories
130
Sugar
2g
Fat
3g
Ceviche is a popular seafood dish in Latin American cuisine that is usually made from fresh raw fish, lime or lemon juice, and a variety of other ingredients. The dish is typically served as an appetizer or light meal, and is known for its tangy and refreshing flavor. Carmie's ceviche recipe is a delicious and nutritious version of this classic dish, featuring albacore tuna, jalapenos, tomatillo, cilantro, and tomatoes. The combination of fresh ingredients makes for a dish that is light, yet flavorful and satisfying. Pair it with crunchy tortilla chips for the perfect appetizer or light meal.

Instructions

1.In a mixing bowl, combine the albacore tuna, jalapenos, tomatillo, cilantro, and tomatoes.
2.Squeeze the two lemons to extract the juice and add to the mixture.
3.Add a dash of sea salt.
4.Mix all the ingredients thoroughly.
5.Transfer the mixture to a serving bowl.
6.Serve with corn tortilla chips.

PROS

Ceviche is a delicious and refreshing seafood dish that is packed with nutrients.
This recipe is perfect for those who are health conscious and looking for a light meal rich in protein.
The dish is also low in fat and calories, making it a great option for those watching their weight.
Additionally, the use of fresh ingredients ensures that this ceviche is full of flavor and packed with nutrients.

CONS

Raw seafood can be potentially dangerous for certain individuals, such as pregnant women or those with weakened immune systems.
Additionally, while the dish is low in fat and calories, the tortilla chips used to serve it can add up in calories and sodium content.
As with any dish, portion control is key.

HEALTH & BENEFITS

This ceviche dish is loaded with protein from the albacore tuna. It is also a good source of B vitamins and omega-3 fatty acids, which may help reduce inflammation levels in the body. The use of fresh jalapenos, tomatillo, cilantro, and tomatoes ensures that the dish is packed with vitamins, minerals, and antioxidants that can help improve overall health.

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