Caribbean Zucchini Bread

Jun 02, 2023June 2, 20230 4
Tropical delight! Make your mornings more vibrant with the Caribbean Zucchini Bread
in Bread

Prep

20 min

Cook

60-70 min

Ready In

80-90 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups all-purpose flour
1 cup whole wheat flour
1 teaspoon salt
1 teaspoon baking soda
1 1/2 teaspoons baking powder
1 tablespoon ground cinnamon
1/2 teaspoon nutmeg
2 ripe bananas , mashed
3 eggs
1/2 cup vegetable oil
1/2 cup unsweetened applesauce
1 cup packed brown sugar
1 cup white sugar
2 teaspoons vanilla extract
2 1/2 cups grated zucchini
1 cup chopped walnuts
1/2 cup shredded coconut

Nutrision Information

Servings Per Recipe
16
Calories
293
Sugar
21g
Fat
14g
Caribbean Zucchini Bread is a unique twist on a classic banana bread recipe, and it works just as well as a sweet and delicious breakfast option for kids and adults alike. The shredded zucchini adds moisture and nutrition, while the hint of cinnamon, nutmeg, and vanilla gives it a tropical feel. The recipe is versatile and adapts well to various dietary needs. For example, it can be made gluten-free by substituting the all-purpose flour with gluten-free flour, and it can be made vegan by using a flax egg instead of regular eggs. Serve it toasted with a dollop of butter or cream cheese on top, or enjoy it just as is!

Instructions

1.Preheat oven to 350°F (175°C) and grease two 9x5-inch loaf pans or three 8x4-inch loaf pans.
2.In a large bowl, whisk together the all-purpose flour, whole wheat flour, salt, baking soda, baking powder, cinnamon, and nutmeg.
3.In another bowl, beat together the mashed bananas, eggs, vegetable oil, unsweetened applesauce, brown sugar, white sugar, and vanilla extract.
4.Gently mix the dry ingredients into the wet ingredients until just combined, then fold in the grated zucchini, chopped walnuts, and shredded coconut.
5.Pour the batter evenly into the prepared pans and bake for 60-70 minutes, or until a toothpick inserted into the center comes out clean.
6.Let the bread cool in the pans for 10 minutes before transferring them to a wire rack to cool completely.

PROS

Caribbean Zucchini Bread is an incredibly moist and flavorful bread enriched with the goodness of zucchini and nuts.
Perfect for breakfast or brunch as it is low in sugar, dairy-free, and kid-approved.

CONS

As tempting as it is to devour it all in one go, it is important to enjoy it in moderation as it is still considered a sweet bread.
Also, because it contains nuts, those with nut allergies should avoid this recipe.

HEALTH & BENEFITS

This bread is a great source of dietary fiber and plant-based protein. It also contains healthy fats, vitamins, and minerals from the nuts and zucchini. Eating this bread regularly can help lower cholesterol levels, aid in digestion, and promote healthy blood sugar levels.

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