Cilantro Lime Pork Roll Ups With Caramelized Onions

Jun 02, 2023June 2, 20230 1
Cilantro Lime Pork Roll Ups With Caramelized Onions - A Crowd Favorite
in Pork

Prep

25 min

Cook

25 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 teaspoons lime zest
1/4 cup fresh lime juice
2 garlic cloves , finely chopped
1 tablespoon finely chopped fresh cilantro
1/2 teaspoon crushed red pepper flakes
5 tablespoons olive oil
1 lb boneless pork , cut into 1/2-inch cubes
2 small onions , thinly sliced
1 can fat-free refried beans
1 package flour tortillas ( 8 burrito-sized tortillas )
2 cups finely shredded monterey jack pepper cheese or 2 cups monterey jack cheese ( 8 oz )
1 - 1 1/2 cup salsa
1 container sour cream

Nutrision Information

Servings Per Recipe
8
Calories
549
Sugar
5g
Fat
26g
Cilantro Lime Pork Roll Ups With Caramelized Onions are a fun and delicious twist on traditional pork dishes. This dish combines juicy pork with fresh cilantro, tangy lime, and sweet caramelized onions to create a flavorful dish that everyone will love. The combination of flavors and textures makes this dish perfect for any occasion. Whether you are hosting a party or cooking for your family, this recipe is sure to be a crowd favorite. The best part about this dish is that it is relatively quick and easy to make, so you can enjoy it anytime you want without spending hours in the kitchen.

Instructions

1.In a mixing bowl, combine lime zest, lime juice, garlic, cilantro, red pepper flakes, and 4 tablespoons of olive oil.
2.Add cubed pork and toss well.
3.Season pork with salt and pepper.
4.Heat a large skillet over high heat. Add 1 tablespoon of olive oil.
5.When oil is hot, add pork to the skillet and sauté for 5-7 minutes or until browned and cooked through.
6.Remove pork from the skillet and set aside.
7.In the same skillet, add sliced onions and sauté over medium heat for about 15 minutes, or until caramelized.
8.Heat tortillas as per package instructions.
9.To assemble, spread a spoonful of refried beans onto each tortilla.
10.Add a generous amount of Monterey jack cheese, followed by a small amount of caramelized onions.
11.Add cooked pork on top of the onions.
12.Roll up the tortillas and place them seam side down on a baking sheet.
13.Bake at 350 degrees Fahrenheit for about 10 minutes, or until cheese is melted and tortillas are lightly browned and crispy.
14.Serve with salsa and sour cream.

PROS

These pork roll-ups are a crowd favorite and are relatively easy and quick to prepare.
They are a perfect appetizer for parties or a quick meal for the family.

With the combination of juicy pork, tangy lime, and caramelized onions, they are incredibly flavorful and satisfying.

CONS

While these roll-ups are delicious, they are not the healthiest option as they are high in calories and fat.
They should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Pork is an excellent source of protein, which is essential for building and repairing tissues in the body. It also contains various vitamins and minerals such as thiamine, niacin, and vitamin B12, which are important for a healthy metabolism. Cilantro has anti-inflammatory properties and is also packed with antioxidants. Additionally, onions are rich in fiber and contain vitamin C and various other antioxidants which may help decrease the risk of chronic diseases such as heart disease, diabetes, and cancer.

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