Caribbean Coconut Chicken Bites

Jun 02, 2023June 2, 20230 17
Delightful Caribbean Coconut Chicken Bites for a tropical twist on your usual chicken dish
in Appetizer

Prep

30 min

Cook

15 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 thin slices prosciutto
4 skinless , boneless chicken breast halves - pounded to 1/4-inch thickness
1 ripe mango - peeled and cut into eight 1-inch wide strips
1 cup all-purpose flour
1/2 teaspoon salt
1/2 teaspoon curry powder
1/8 teaspoon ground black pepper
1/8 teaspoon finely crumbled dried thyme
2 eggs , beaten
2 cups unsweetened shredded coconut
vegetable oil for deep frying , or as needed
1 lime , juiced
1 lime , cut into wedges

Nutrision Information

Servings Per Recipe
4
Calories
656
Sugar
10g
Fat
45g
These coconut chicken bites are a fun and flavorful twist on your typical chicken dish, with the addition of Caribbean flavors like mango, lime, and curry powder. The chicken is wrapped in prosciutto to add a salty note and keep it moist during the deep-frying process. The dish is crispy on the outside and juicy on the inside, making it a hit with both adults and kids. This dish is perfect for a party appetizer or a weeknight dinner.

Instructions

1.Preheat the oil in a deep fryer to 375 degrees F (190 degrees C).
2.Cut the prosciutto slices in half lengthwise.
3.Wrap each chicken breast with prosciutto and 1 strip of mango.
4.In a shallow dish, mix together flour, salt, curry powder, black pepper, and thyme.
5.In another shallow dish, beat the eggs.
6.Place the coconut in a third shallow dish.
7.Dip each chicken bite in the flour mixture, then into the egg, then into the coconut, making sure each piece is completely coated with the coconut.
8.Fry the chicken bites in batches until golden brown, about 3 minutes per batch.
9.Remove from the fryer and drain on paper towels.
10.Squeeze lime juice over the chicken bites and serve with lime wedges.

PROS

The chicken bites are a crispy and delicious way to transport your taste buds to the Caribbean.

The dish is easy to make and perfect for a party appetizer or a weeknight dinner.

CONS

The deep-frying process makes the dish high in calories and fat.

It is important to enjoy this as an occasional treat rather than making it a regular part of your diet.

HEALTH & BENEFITS

Coconut is high in fiber and healthy fats, which can help improve digestion and heart health.
The chicken is a good source of protein, which is important for muscle growth and repair.
Curry powder is a blend of spices that are known for their antioxidant and anti-inflammatory properties.

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